Daily Rituals is a month-long practice to help you prioritize self-care and make the most of your Silk + Sonder, one daily ritual at a time.
Come away with a better understanding of yourself, and build a daily journaling ritual that brings clarity, intention, and confidence to your life.
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Delivered straight to your inbox
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Led by our Founder, Meha
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To feel inspired and energized
WHAT TO EXPECT
A bright spot in your busy inbox
Through one focused lesson at a time, Daily Rituals makes it easy for new and current members to pause, be present, and establish a ritual that’s right for you.
New mindset topics daily
To cultivating self discovery
Guided exercises
To build your journaling habit
Soothing music
Creating calm and peace of mind
Recommended books and videos
Encouraging deeper self exploration
![](http://www.silkandsonder.com/cdn/shop/files/Rectangle_c9ed25c3-e666-489b-8db4-89ad5796f5c0_{width}x.png?v=1622831621)
New mindset topics daily
To cultivating self discovery
![](http://www.silkandsonder.com/cdn/shop/files/Rectangle_c9ed25c3-e666-489b-8db4-89ad5796f5c0_{width}x.png?v=1622831621)
Guided exercises
To build your journaling habit
![](http://www.silkandsonder.com/cdn/shop/files/Rectangle_c9ed25c3-e666-489b-8db4-89ad5796f5c0_{width}x.png?v=1622831621)
Soothing music
Creating calm and peace of mind
![](http://www.silkandsonder.com/cdn/shop/files/Rectangle_c9ed25c3-e666-489b-8db4-89ad5796f5c0_{width}x.png?v=1622831621)
Recommended books and videos
Encouraging deeper self exploration