Silk + Sonder BlogSelf-Care Made Easy
Summer is winding down—so use these quotes to celebrate this magical month and bring a lot more joy to it.
Over a decade ago, adult coloring books burst on the scene. They were suddenly available at drugstores everywhere, right next to the big, cartoon-filled kids’ coloring books. And there’s a reason for that: Research shows coloring can be incredibly relaxing to our brains, something we desperately need in our fast-paced society.
Make this final month of summer count by diving headfirst into self-care and tranquility.
July is a slow-moving, joyful month full or long days and a sense of ease. Use these journaling prompts to make the most of it.
This week-long challenge has all the tools you need for 7 days of self-care so you can reconnect with yourself and stay grounded.
Because sometimes, you just have to let July be July.
Silk + Sonder's July theme is "acceptance." Here's how to bring more acceptance into your life.
Dive in to the life-transforming magic of S+S with printables lifted straight from our monthly wellness journals.