Silk + Sonder Blog

Self-Care Made Easy

30 Attributes of a Humble Person
15 Ways to Simplify Your Life
50 Journaling Prompts for Fall
29 August Quotes to Help You Celebrate the End of Summer
The Science of Why Coloring Is Such an Important Form of Self-Care—and An Exclusive Opportunity to Enhance Your Coloring Practice With Silk + Sonder
What Does ‘Tranquility’ Really Mean? Dive Into Our August Theme With These 25 Affirmations + Journaling Promps
30 Journaling Prompts to Help You Make the Most of The Magic of July
Elevate Your Summer & Immerse Yourself In Self-Care With Our 7-Day Summer Boost Challenge
13 Reasons to Let Go of What's No Longer Serving You
28 Quotes About July to Help You Slow Down and Embrace the Season
Here's What 'Acceptance' Truly Means + 30 Journaling Prompts to Help You Practice It
Your FREE 8-Page Silk + Sonder Printable: Habit Trackers, Mood Trackers + More