Silk+Sonder’s digital experience is the perfect companion to our analog journals - providing you with personalized activities and accountability.
We’re here to grow with you and give you a safe, motivating space to connect with others along the way.
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For all Silk+Sonder members
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Never seen in our journals
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Connect directly with our team
Disconnect to reconnect
Our Complete Approach to Self-Care
Our mobile app invites you to go deeper into your self-care so we can better personalize and celebrate your unique emotional health journey.
Members-only community
Cultivate deeper connections
Daily affirmations and exercises
Start each day on a positive note
Save private memories
Be inspired by how far you have come
Wellness trackers and milestones
Celebrate your progress and growth
![](http://www.silkandsonder.com/cdn/shop/files/Rectangle_0054726f-1b1a-4f61-8017-09c7343de38e_{width}x.png?v=1622308099)
Members-only community
Cultivate deeper connections
![](http://www.silkandsonder.com/cdn/shop/files/nylos-TEpcivXIa8I-unsplash_1_{width}x.png?v=1622304841)
Daily affirmations and exercises
Start each day on a positive note
![](http://www.silkandsonder.com/cdn/shop/files/2_26b7e18b-8dad-42b1-b07b-2ba43e2f6f58_{width}x.png?v=1623116915)
Save private memories
Be inspired by how far you have come
![](http://www.silkandsonder.com/cdn/shop/files/3_0a5842d9-1f5b-4373-b79c-e84cc2380747_{width}x.png?v=1623116968)
Wellness trackers and milestones
Celebrate your progress and growth
![](http://www.silkandsonder.com/cdn/shop/files/Mask_Group_{width}x.png?v=1622640988)
Why Digital?
Measuring daily progress and connecting with supportive peers motivates us to stay committed to our personal growth.
a tip from meha:
"Check in with the daily affirmations first thing in the morning - it really helps set the tone for the day!"